Spinach, chicken and mandarin salad recipe, with a touch of hibiscus salt and rosemary

You cannot miss the delicious salad that you can see illustrating these lines, it is very simple, but the combination of the ingredients is a delicacy that you have to try, so we hope you take note of this spinach, chicken and mandarin salad recipe with a touch of hibiscus salt and rosemary. But before we give you some ideas and tips, the main one is that spinach sprouts or baby spinach leaves are used, because to eat them raw in salad they are softer, tender and richer.

The chicken that we use is breast, and it can be grilled, grilled, in airfryer… You can even take advantage of leftover roast chicken. In any case, the addition of the spices When cooked, it is a plus of flavor that is also appreciated by the palate. About the rest of the ingredients there is not much to say, mandarins are wonderful in salads and if they are peeled live they are a delicatessen (without bothering skins). With the walnuts, the cured cheese and the special touch of the flavored salt (we bought it at Aldi), you are going to enjoy a healthy, nutritious and delicious dish when you feel like it.

Ingredients (4 people)

  • 2 chicken breasts
  • 1 tbsp baharat (or other spice mix to taste)
  • 1 large bag of spinach sprouts
  • 4 tangerines
  • 4 palmitos
  • 8-10 walnuts
  • some slices of cured cheese
  • c / n of extra virgin olive oil
  • c / n of salt with hibiscus flower and rosemary.


Prepare the chicken breasts chicken, cut each one into two portions to have four pieces of chicken breast, add the spices and a little extra virgin olive oil, rub so that the meat is well impregnated and cook the chicken in a pan over medium heat if you have a thick cut of meat, or on high heat for thinner fillets.

You can also cook whole breasts and then cut and distribute them, in addition, they are done very well in the air fryerIt will take 12-15 minutes at 200º C for them to be juicy and tasty.

In the serving plates, arrange a bed of spinach sprouts, you can remove the stick from the leaves and you can also chop the leaves if you wish. Peel the tangerines live To extract the clean segments below, in this post you can see how to do it with an orange, it is the same procedure.

Spinach, Chicken and Tangerine Salad Recipe

Cut the palmitos into slices, crack the walnuts and chop them to taste, and cut the cheese in flakes with the help of a sharp knife or a vegetable peeler. If you don’t have the hibiscus flower and rosemary salt, you can dress the salad as you like, you can add vinegar or lemon juice, freshly roasted sesame seeds …

When the chicken is done, you can serve it hot or let it cool, so you can enjoy a warm or cold salad, as you wish.

Finishing and presentation

Over the spinach sprouts distribute the segments of mandarina, cheese flakes and walnuts, and next to it serves the chicken breast chopped with the hearts of palm. Season with the hibiscus and rosemary salt and a generous thread of extra virgin olive oil. Enjoy your meal!

Spinach, Chicken and Tangerine Salad RecipeSpinach, Chicken and Tangerine Salad RecipeSpinach, Chicken and Tangerine Salad Recipe

c / s = Soup spoon
c / p = Dessert spoon
c / c = Coffee spoon
c / n = Required quantity


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